Between X and Z Podcast

An almost mid-life podcast about being a millennial while starting to climb “The Hill” of life with hosts Wallace and Dozer.

BXZ 18- Practicing Mindfulness

September 4th, 2017
00:0000:00

Mindfulness is one of the hardest obstacles to maintain the climbing route. These two climbers had two different experiences that brought them to breaking down mindfulness. Dozer tells a tale of working to elevate emotional intelligence while Wallace gets captivated by a lucid dream from an Onnit product.